amie-intimacy

Healing from betrayal, abuse, and divorce is like putting the PIECES of yourself back together after trauma has TORN you apart. It can be OVERWHELMING to even know where to begin on the path to self-restoration. You might question your ability to recognize a HEALTHY relationship, let alone REBUILD one or enter into a new one.

As you learn to cultivate these 7 LEVELS OF INTIMACY WITHIN, you will start to put yourself back together by learning to take up space, have a voice, trust yourself , trust others, connect to your body, mind and spirit, and becoming the CHOOSER in your life.

Course Includes:

Video Courses walking you through each of the 7 levels of intimacy.

Practice suggestions and worksheets for each level

  • Printable workbook to go along with each section.

In this SELF PACED COURSE, I walk you through each level of intimacy, offering you tools to practice at the end of each module. I suggest you take intentional time with each level of intimacy and as you practice, notice what comes up for you in this journey. You may notice resistance, shame, insecurity and perhaps fear. These self awareness are going to help you heal as you work with your professional around those parts that show up along the way.

You will receive follow up emails from me along the way, to help encourage you, but you are also welcome to book a consultation with me if you ever get stuck throughout the course.

Ready to truly connect with yourself before connecting with someone else?

It starts with embracing your authentic self—vulnerabilities and all.

In the "Intimacy Within" course, you’ll take meaningful steps toward self-intimacy. This self-paced video course provides practical tools to help you trust your instincts, honor your emotions, and understand yourself on a deeper level.

Start transforming your approach to intimacy today.

Avoid past mistakes and recognize warning signs by building a strong foundation with yourself first.

Your journey to self-discovery and genuine connections begins now.

Ive got you!